Vedic Knowledge
Yoga, Meditation, Psychology, Ayurveda, Jyotish, Tantra
Are you looking for a meaningful journey that connects body, mind, energy and consciousness?
On this page you will find an overview of the main areas we focus on - yoga, meditation, psychology, ayurveda, jyotish and tantra.
Each of these topics offers a different perspective on inner balance, self-discovery, and the development of consciousness, yet they intertwine to form a holistic approach to living in harmony.
Together, they form tools for deeper self-understanding, healing, inner stability and orientation in uncertain times.
Yoga, Meditation, Psychology, Ayurveda, Jyotish, Tantra
Tools for a meaningful and fulfilled life
Personal development, self-understanding, healing - discover what's best for you
Each of these topics opens a different gateway to self-discovery, health and a deeper understanding of life. On this page you will find an overview of the main areas we address - not only through courses, but also articles, podcasts and texts based on traditional teachings and modern psychology.
Yoga
Yoga is a path that connects body, breath, mind and consciousness.
It is not just a physical exercise, but a holistic system of development that aims for inner peace, balance and a deeper connection with oneself. We explain the principles of traditional yoga - hatha, raja, bhakti - and why breath, concentration and meditation are as important as movement.
Calming the mind and a deeper awareness of the body
Harmonizing life energy and breath (prΔαΉa)
Awakening consciousness and inner stability
Meditation
Meditation (dhyΔna) is an inner discipline that leads to calming the mind, deepening the breath and awakening consciousness.
A distinction is made between concentration, mindful observation and deep rest in the present. Meditation is a tool for releasing stress, calming the nervous system and developing mindfulness.
Deep calming of body and mind
Stabilizing the breath and nervous system
Expanding consciousness and strengthening the inner center
Psychology
The psychology of consciousness combines a modern depth approach with archetypal symbolism and spiritual introspection.
It includes work with the unconscious, the shadow, the inner child, archetypes and fears rooted in the body and psyche. Integrating trauma,developing the capacity for inner stability and relationship is key.
Working with trauma, inner wounds and anxiety
Conscious integration of shadow, emotions and personal history
Archetypes, the unconscious, and the path to wholeness
Ayurveda
Ayurveda is a traditional Indian system of medicine and life wisdom.
It is based on the principles of balance of body, mind and life energy (prΔαΉa), working with the typology of doshas (vata, pitta, kapha), the qualities of mind (guna) and the inner fire of digestion (agni). It emphasizes prevention, rhythm, nutrition, breath and psychosomatics.
Harmonization of the body according to constitution and season
Prevention of disease through nutrition, regimen and herbs
Balancing doshas, emotions and life energy
Jyotish
Jyotish is a traditional Vedic astrology - a system of working with time, karma and the inner potential of a person.
It uses precise calculations based on the date, time and place of birth. Through the planetary cycles (daΕΔ), signs (rΔΕi) and planetary influences (graha), it helps to reveal life's themes, gifts and appropriate moments for important decisions.
Understanding Life Direction, Karma and Dharma
Insights into relationships, health, professional and inner issues
Working with time, cycles and conscious decision making
Tantra
Tantra is an integral spiritual system that seeks direct knowledge of reality through body, energy and consciousness.
It includes work with chakras, prana, mantras, mudras, inner visualization (yantra), ritual purity and concentration. The goal is not to escape the world, but to sanctify it through deep inner transformation.
Conscious integration of body, mind and subtle energy (prΔαΉa)
Activation of the subtle centres of consciousness (chakras) and their purification
Direct path to knowledge and integration through practice