Yoga & Consciousness

We teach yoga holistically, safely, and with deep understanding. The physical practice of asanas will open the door to further self-discovery. You will enjoy newfound vitality, enthusiasm for life, and heightened sensitivity toward yourself and the world around you. Meditation, mantras, kriya, and other advanced techniques will expand your awareness and support you on your journey toward self-realization.

Mgr. Kristýna Paulus

I specialize in yoga therapy and the practical application of Ayurveda to improve health. I draw upon the knowledge of all Vedic sciences to create effective practices and lifestyle recommendations. I share techniques that have been proven over millennia, passed down from teacher to student. My own experience with practice shows that the effort put in on the mat transforms the quality of life off the mat.

Ing. Daniel Paulus

My focus is on personal Vedic guidance and an integrative approach to the individual. I combine yoga with psychology, philosophy, and other spiritual traditions. Yoga is much more than just physical practice; it is a path toward achieving wholeness of the self. To grow towards the sky, we must first stand firmly with our feet on the ground. Knowledge and practice must be aligned to have the greatest positive impact on both individuals and society.

Our teachers from Eastern traditions and Western sciences

We honor the traditional wisdom of yoga and other Vedic sciences, passed down from teacher to student through authentic lineages. Our tantric tradition includes techniques from Hatha, Kundalini, Kriya, Laya, Nada, and Raja Yoga, as well as the knowledge of Ayurveda, Vedic astrology and astronomy, and philosophical systems. We are deeply grateful for the opportunity to learn with humility from the most qualified sages and teachers. We continue to expand our knowledge under the guidance of many teachers and gurus, while also growing through our own spiritual practice. In our teachings, we blend diverse traditions from both the East and the West, including philosophies, mystical branches of religions, hermeticism, alchemy, and more.