Yoga, Psychology, Ayurveda, Jyotish
YOGA & CONSCIOUSNESS
The path of personal development, healing and personal transformation
Yoga is much more than physical exercise. It is a sophisticated system of personal development, healing of the body and mind, and expansion of consciousness. We combine yoga, Jungian psychology, Vedic astrology and Ayurveda and help to heal, self-knowledge and find one's life purpose.
What do you gain from yoga and psychology?
- Self-knowledge through the integration of yoga and Jungian psychology
- Healing of body and mind through Ayurveda, yoga therapy and meditation
- Understanding life's path through Jyotish Vedic astrology
- Elimination of stress and emotional tension through yoga therapy
Choose the direction that suits you
Find your path to self-discovery and a fulfilled life
Personal development, self-discovery, healing - discover what's best for you
Everyone seeks a path to a deeper understanding of themselves differently. We offer personal guidance, courses and consultations combining yoga, psychology, ayurveda and jyotish. Choose the approach that best suits your needs and deepen your self-knowledge, healing mind and body.
Yoga online
Flexible practice, meditation and lectures anytime, anywhere
Access to 80+ classes from gentle yoga to strength-based Yoga Sculpt, meditations, breathing technique etc. - depending on your mood, time and level.
β Archive of classes, meditations & theory
β Live online classes 2x per month
β Practice anytime - no obligation
For those who want to get started
The basics of yoga, conscious movement, breath and deep relaxation
For complete beginners and those who want to understand the true essence of yoga - not only asana, but also working with breath, mind and inner balance.
β Yoga basics and mindful movement
β The art of relaxation and rest
β Breath, theory and inner balance
Yoga Sculpt
Strength, Stamina and Body Shaping with Dynamic Yoga
Combining yoga and fitness training with light weights. Suitable even without previous yoga experience - for anyone who wants to burn calories and feel stronger.
β Whole body strengthening and shaping
β Safe workout for women of all levels
β Challenges targeting midsection & glutes
Special Courses
Personalized yoga for women, men, pregnant women and advanced yoga students
Thematic courses focused on specific needs. Cultivating health of body and mind, gaining energy, hormonal balance and physical fitness.
β For different ages and needs
β Yoga for pregnant women, men
β Energy balance, breath therapy
Deep Mind Courses
Advanced programs for personal growth, balance and conscious living
Integrated courses combine yoga, Ayurveda, psychology and conscious practice - from theory to daily application.
β Systematic self work
β Meditation, breath, body, Ayurveda
β Community and support
1:1 Vedic Counseling
A transformational journey to self-discovery, healing and life purpose
A personalized approach for those seeking profound change. Combines traditional yoga, psychology, Ayurveda and Vedic astrology (jyotish) into a unique process.
β To overcome blocks, stress, illness
β Finding meaning, energy & direction
β Working with the mind, body and subconscious.
For Yoga Teachers
Deepening your practice, understanding the asanas and guiding others
Advanced classes and personal guidance for those who want to develop their practice, teach with greater insight and understand yoga in the holistic context of body, mind and energy.
β Methodology, biomechanics and sequence composition
β Anatomy of movement and breath work
β Personal guidance on the teacher path
Vedic & Psychological Consultations
Sense, Health, Direction - help from the depth of Vedic wisdom
Individual consultations based on Ayurveda, astrology and personal experience. For those seeking balance, a new direction or a deeper understanding of self.
β Ayurveda - body, diet, dosha balance
β Astrology - karma, mission, decision
β Personal guidance - spiritual growth
Individual Corporate Courses
Yoga, mental training and wellbeing for business and management
Courses for health, performance and mental balance - from online classes to one-to-one mentoring. Suitable for employees and top management.
β Yoga & meditation - access anytime, anywhere
β Workshops - stress, leadership, mindfulness
β Mentoring - balance performance and personal growth
A Holistic Approach to Transforming Body, Mind and Consciousness
Find Your Peace, Strength and Meaning in Life - The Path Harmony
The sun and moon symbolize the unity of opposites - consciousness and unconsciousness, rationality and intuition. Linking yoga, psychology and Vedic astrology will help you discover your life direction.
Our courses, consultations and personal guidance will help you restore your health, calm your mind and find your purpose in life. We combine traditional techniques with a modern approach to bring you profound transformation.
1. Health & Body Harmony
Restore your strength and well-being
Weβll help you heal your body, boost your energy, and find balance between physical vitality and mental well-being. Our practice combines traditional yoga with modern approaches to health, ensuring your body works in harmony with your mind.
2. Calm & Focused Mind
Quiet your thoughts and sharpen your focus
Weβll teach you techniques to release tension, reduce stress, and improve your concentration. A calm mind will bring you greater clarity and the ability to face daily challenges with inner peace and balance.
3. Lifeβs Purpose & Mission
Discover the meaning of your life and your unique gifts
Through our courses and personal guidance, weβll help you uncover your lifeβs mission and reveal the unique gifts youβll want to share with the world. Find inner joy, meaning, and fulfillment that will accompany you on your journey.
Yoga, Meditation, Psychology, Ayurveda, Jyotish, Tantra
Tools for a meaningful and fulfilled life
Personal development, self-understanding, healing - discover what's best for you
Each of these topics opens a different gateway to self-discovery, health and a deeper understanding of life. On this page you will find an overview of the main areas we address - not only through courses, but also articles, podcasts and texts based on traditional teachings and modern psychology.
Yoga
Yoga is a path that connects body, breath, mind and consciousness.
It is not just a physical exercise, but a holistic system of development that aims for inner peace, balance and a deeper connection with oneself. We explain the principles of traditional yoga - hatha, raja, bhakti - and why breath, concentration and meditation are as important as movement.
Calming the mind and a deeper awareness of the body
Harmonizing life energy and breath (prΔαΉa)
Awakening consciousness and inner stability
Meditation
Meditation (dhyΔna) is an inner discipline that leads to calming the mind, deepening the breath and awakening consciousness.
A distinction is made between concentration, mindful observation and deep rest in the present. Meditation is a tool for releasing stress, calming the nervous system and developing mindfulness.
Deep calming of body and mind
Stabilizing the breath and nervous system
Expanding consciousness and strengthening the inner center
Psychology
The psychology of consciousness combines a modern depth approach with archetypal symbolism and spiritual introspection.
It includes work with the unconscious, the shadow, the inner child, archetypes and fears rooted in the body and psyche. Integrating trauma,developing the capacity for inner stability and relationship is key.
Working with trauma, inner wounds and anxiety
Conscious integration of shadow, emotions and personal history
Archetypes, the unconscious, and the path to wholeness
Ayurveda
Ayurveda is a traditional Indian system of medicine and life wisdom.
It is based on the principles of balance of body, mind and life energy (prΔαΉa), working with the typology of doshas (vata, pitta, kapha), the qualities of mind (guna) and the inner fire of digestion (agni). It emphasizes prevention, rhythm, nutrition, breath and psychosomatics.
Harmonization of the body according to constitution and season
Prevention of disease through nutrition, regimen and herbs
Balancing doshas, emotions and life energy
Jyotish
Jyotish is a traditional Vedic astrology - a system of working with time, karma and the inner potential of a person.
It uses precise calculations based on the date, time and place of birth. Through the planetary cycles (daΕΔ), signs (rΔΕi) and planetary influences (graha), it helps to reveal life's themes, gifts and appropriate moments for important decisions.
Understanding Life Direction, Karma and Dharma
Insights into relationships, health, professional and inner issues
Working with time, cycles and conscious decision making
Tantra
Tantra is an integral spiritual system that seeks direct knowledge of reality through body, energy and consciousness.
It includes work with chakras, prana, mantras, mudras, inner visualization (yantra), ritual purity and concentration. The goal is not to escape the world, but to sanctify it through deep inner transformation.
Conscious integration of body, mind and subtle energy (prΔαΉa)
Activation of the subtle centres of consciousness (chakras) and their purification
Direct path to knowledge and integration through practice
Free Consultation
Do you have a questions?
Would you like to talk about how we can assist you?
Unsure which course to choose or if personal guidance is the right path for you?
Book a free online consultation.
More than a physical practice - a transformational approach to your life
Yoga & Consciousness
We connect Eastern wisdom and modern knowledge for deep personal transformation.
We combine the profound wisdom of Eastern traditions with the practicality of modern Western education, bringing you powerful tools that work for todayβs world. Through years of dedicated study in Yoga, Ayurveda, psychology, and philosophy, we offer a transformative path to healing your body, calming your mind, and discovering your lifeβs purpose.
